You are Codependent with Vanessa Bennett

This episode guest is Vanessa Bennett, Codependency Expert and Holistic Psycho-Therapist and author of “It’s Not Me, It’s You”. Vanessa talks about what codependency is, if it’s always bad and how we can balance being dependent with another person without being “needy”.

Shaun and Vanessa discuss how people have lost connection with their feelings, and offer examples for how to express feelings with someone who might not be comfortable with having such conversations.

What you'll learn (or why you should care):

What to do if your partner is following hotties on IG
What it’s like dating a therapist as a therapist
Chemistry and attraction and their role in relationship building
Where to find Vanessa

Preorder her new book “It’s Not Me, It’s You”:
https://www.harpercollins.com/product...

Vanessa on Instagram: https://www.instagram.com/vanessasben...

Join Shaun's Private Support Group:
$10/mo gets you all the support you want from a loving community of folks, with Shaun dropping in daily to offer his two cents. https://www.shaunslovegroup.com

Most of my links: https://www.shaungalanos.com/hello
My online courses: https://www.shaungalanos.com/courses
The Love Drive Podcast: https://link.chtbl.com/thelovedrive
Buy me a coffee: https://www.shaungalanos.com/support
My Instagram:   / thelovedrive  

Thanks for being here,
Shaun