Скачать или смотреть My ADHD Diagnosis didn’t change me - Dave Delaney

In peak ADHD fashion, it only took a single text message to change everything for Dave Delaney:

"Hey Dave, do you have ADHD?"

That simple question from a fellow entrepreneur led Dave to a discovery that would transform how he understood himself, including an earlier diagnosis he'd somehow missed entirely.

Looking back, he realized he'd been trying to navigate life with the wrong instruction manual.

It's a moment many of us know well: that instant when everything clicks, when years of struggling suddenly make sense. You're not running a broken system, you're running an entirely different operating system.

This week’s episode is about what happens when you finally get to see yourself clearly and why naming your experience is the key to changing it.

In this episode, we dive into:
✔ How ADHD reframes past struggles and habits
✔ The shift from self-blame to self-understanding
✔ Why having the right language for ADHD matters
✔ How to stop fighting against yourself and start working with your brain

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