Yoga Sculpt Mother Daughter Workout! | LifeFit 360 | Denise Austin

Описание к видео Yoga Sculpt Mother Daughter Workout! | LifeFit 360 | Denise Austin

It's another Mother Daughter Workout Week Challenge video! Today's workout is a yoga sculpt workout - we will stretch and elongate our bodies, loosen those muscles, feel the deep breath and feel wonderful!! Plus some sculpting moves to define those muscles, so let's do it!

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