Yoga & Sobriety from Alcohol

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Are we limiting our ability to create resiliency in our lives by depending on alcohol when times are stressful?  Can we create deeper connection in our relationships and to ourselves by examining our relationship with alcohol?



Yoga Story owner Lynn, and Yoga Story teacher Gabby, discuss their journey of eliminating alcohol and their upcoming program Dry January, using The Alcohol Experiment by Annie Grace. 

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