SNEAKY ways to get more protein in menopause, and why this is essential!

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SNEAKY ways to get more protein in menopause, and why this is essential!
Protein is absolutely essential for menopausal women! I’m revealing my favorite sneaky ways to add more protein to your diet! And I promise I make it easy. Whether you're plant based or a meat lover, there is something for everyone here to meet your protein goals!

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