Intermittent Fasting: A Fast Heart Death?

🌱 Use code MIC15 to get 15% off Complement Essential, one multivitamin to rule them all for plant-based peeps: https://bit.ly/CompMIC
Today we are covering recent news about intermittent fasting increasing heart disease mortality risk. The study is not perfect but there is a bigger picture.
- Links and Sources -
Link Page with eBooks and Socials: https://linktr.ee/micthevegan
Support Me Here:   / micthevegan  
Vegan Bootcamp: https://vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micth...

Main Study Abstract and AHA Article:
https://s3.amazonaws.com/cms.ipressro...

https://newsroom.heart.org/news/8-hou...

IF Helps Insulin Resistance:
https://www.ncbi.nlm.nih.gov/pmc/arti...

IF Men Lower Testosterone:
https://pubmed.ncbi.nlm.nih.gov/35684...

Holiday Times Increased CVD:
https://www.ahajournals.org/doi/10.11...

Article on Heavy Meals and Heart Attacks Right After:
https://www.sciencedaily.com/releases...

Study 2 on Heavy Meals and Heart Attacks Right After /
"The ingestion of heavy meals can trigger the onset of an ACS event.":
https://pubmed.ncbi.nlm.nih.gov/15609...

UCI Health Quote on Heavy Meals and Heart:
https://www.ucihealth.org/blog/2016/1...

Studies Encouraging IF and Low Carb:
https://www.sciencedirect.com/science...

https://www.sciencedirect.com/science...

Skipping Breakfast NHANES Data:
https://www.ncbi.nlm.nih.gov/pmc/arti...

2017 JACC Study on Skipping Breakfast and Atherosclerosis:
https://www.acc.org/about-acc/press-r...

https://pubmed.ncbi.nlm.nih.gov/28982...

Korean Study on Skipping Breakfast and Higher Fat Intake:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Meta-Analysis Showing Skipping Breakfast Raises LDL:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Meta-Analysis on Skipping Breakfast, Increased CVD:
https://pubmed.ncbi.nlm.nih.gov/32085...

Cause Remains Unresolved:
https://www.tandfonline.com/doi/abs/1...

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Rou...