Basic Parkour Vaults Pt. 1 - Training For Parkour

http://www.trainingforparkour.org
This is the very first step to learning parkour vaults. Start here to get your very first vault movements. There are other videos that pick up where this video left off so practice these vault skills and prepare to move on. If you have any questions or concerns, visit the website above to contact me and ask me personally.

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Edited: Chris Lloyd |    / criscolloyd  
Filmed: Tyler Johnson |    / tylerjohnson7  
Written: Ben Krueger | http://TrainingForParkour.org

Warning: Parkour, just like any other athletic discipline is an inherently dangerous activity if not performed correctly and practiced carefully. Training For Parkour urges you to take caution while training and not to attempt anything you are uncomfortable with. Have fun and safe training!

Music Credit: "Morning City Ambience" by N-Form (  / ost-project-preview  ) released under Creative Commons Attribution 3.0 (http://creativecommons.org/licenses/b...)

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