Скачать или смотреть Healthy homemade fruit jam

Healthy homemade fruit jam
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This quick recipe uses only fruits + natural sweetness, so it’s much healthier than store-bought jam.
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Ingredients
2 cups chopped fruits (apple, strawberry, mango or mixed)
1–2 tbsp honey or dates paste (optional)
1 tbsp lemon juice
2 tbsp water
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Method (very easy)
Add fruits + water to a pan.
Cook on low flame for 10–12 minutes till soft.
Mash the fruits.
Add lemon juice and honey/dates paste.
Cook 3–4 minutes more until thick.
Let it cool → store in a clean jar.
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✅ Your healthy jam is ready
💡 Lemon juice helps natural setting and increases shelf life without any chemicals.

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