Скачать или смотреть Your Phone Screen Is Making You Sick — Here’s the Fix | Tristan Scott

67: Tristan Scott isn’t your average tech founder. With a background in electrical engineering and a passion for health, he’s leading the charge at Daylight Computer—makers of the world’s first human-friendly, flicker-free, low-blue-light tablet. In this episode, Tristan sits down with us to talk about how light impacts our health, how tech has gone off the rails, and why most devices today are working against your body, not with it.

We get into his journey from engineering school to startup life, the science behind circadian health, and how his own experience with post-concussive syndrome inspired him to build technology that puts well-being first.

Topics Discussed:
What’s the truth about different types of light bulbs?
How does melatonin affect sleep and health?
Why is your phone negatively affecting your health?
How can you protect your eyes from blue light exposure?
What makes the Daylight Computer different from other devices?

Leave Us A Voice Message | https://telbee.io/channel/crrpjmrheri...


Timestamps:
00:00:00 - Introduction
00:01:37 - Tristan’s background
00:05:40 - Understanding Circadian Health
00:07:55 - Types of Light Bulbs Explained
00:12:14 - Importance of Circadian Health
00:15:57 - Best Light Bulb Recommendations
00:19:38 - Melatonin and Sleep Health
00:22:35 - Effective Blue Light Blockers
00:25:24 - Office Worker Health Tips
00:26:57 - Benefits of Red Light Therapy
00:29:25 - Impact of Light Flickering
00:37:25 - Why Phones Harm Your Health
00:41:59 - Introducing the Daylight Computer
00:48:11 - Lifestyle Changes for Better Health
00:51:28 - Health Risks of TV Screens
00:52:40 - Phone Hygiene and EMF Tips
00:58:39 - Creating the Ideal Sleep Environment

Check Out Tristan:

Instagram | https://www.instagram.com/tristan_hea...
Daylight Computer | https://daylightcomputer.com/?fbclid=...
Bitcoin and Beef (Book) | https://www.amazon.com/Bitcoin-Beef-C...

Check Out Kyle:

Instagram |   / cleankitchennutrition  
TikTok |   / cleankitchennutrition