4X BJJ World Champion Shares His Most Effective Training Habits

Bernardo Faria was one of my favorite competitors to watch in BJJ. As a big guy who played a great half guard game, I loved watching what he did in order to become a 4x BJJ World Champion.

In this video from our recent podcast episode with him I took a minute to pick his brain on what kind of training habits he had in order to become a multiple time world champ and one of the best BJJ competitors around.

The advice in the video is priceless for your Brazilian Jiu-jitsu training whether you're a competitor or not. So I hope you listen to it and take it to heart as you continue on your own path.

Thanks for watching.
-Chewy

You can follow Bernardo Faria at:    / bernardorochajf  

Check out the full episode of the podcast https://chewjitsu.libsyn.com/

Thanks to the podcast sponsors:

Charlotte's Web CBD. Head over to https://www.charlottesweb.com/chewjitsu and use the promo code Chewjitsu to get 15% off of your total purchase.

Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu to get 15% off of your total purchase.

JiuGo - The Original Brazilian Jiu-Jitsu Card Game. Go to https://jiugoplay.com/ and use the promo code Chewjitsu and get 10% off your purchase.

Podcast extras and exclusives at   / thechewjitsupodcast  

-----------------
Free Ebook: http://www.chewjitsu.net/focused-jiu-...

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

  / chewjitsu  

  / chewjitsu  

  / chewjitsu  

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.