Скачать или смотреть Mental Health Awareness, Challenge 3 - Gratitude

In this crazy world, it's important to stop, pause and think positively.

What are you grateful for?

GB and Wales Lacrosse international Laura Warren sets this gratitude challenge for Planet Earth Games. It’s also the latest Planet Earth Games challenge for Mental Health Awareness Month.

Each challenge this month is being hosted by the True Athlete Project (TAP).
TAP is a UK and US charity on a mission to create a more compassionate world through sport by designing and delivering a range of mindfulness-based programmes at all levels of sport.

This month's prize is a copy of the True Athlete Project Book and access to an online course curated by Olympians and Paralympians helping you to..

🙂Improve your wellbeing
🙂Enjoy greater confidence and less anxiety
🙂(Re)discover the joy of sport
🙂Develop resilience strategies to navigate the challenges of sport and life
🙂Build sustainable healthy habits
🙂Explore new topics, broadening your development
🙂Become part of The True Athlete Project

Enter and take part by submitting your evidence at:
https://planetearthgames.org/mentalhe...

Good luck!