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In this video, we discuss the importance of sleep when it comes to memory and the potential risks of not getting enough sleep. We dive into the science behind how sleep helps us make new memories and how lack of sleep can lead to forgetfulness. We also explore the link between lack of sleep and the development of a toxic protein in the brain called amyloid, which has been linked to Alzheimer's disease.

The DLP Academy was created by seasoned educators who noticed that not all schools and educators receive the resources they need. As educators who have been in the field for over 25 years, we understand how it may be difficult to find resources and training geared towards your school's specific needs. The DLP contains material for educators, educational leaders, and parents, curated by experts, that will help teachers, organizations, and parents excel and reach the next level. Download the app today for free acess to the aforementioned material and subscribe to our newsletter to stay up to date with everything we have to offer.

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