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Sadhguru speaks about the importance of giving the body a break from food, so that the system can detox and realign itself.

#Sadhguru #Fasting #Food #Detox #Fasting #Health


#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times

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Namaskaram