social media isn't real.

If you've been feeling anxious and dreading going on social media, you're not alone. Today's episode I open up about my social media use and how I've navigated growing up in a digital world. It can be silly to remind ourselves that nothing we see on the internet is reality, but its so true and necessary to hear

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Here's some Shadow work prompts! https://www.scienceofpeople.com/shado...
https://www.soberish.co/shadow-work-p...

Thanks for watching !

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Equipment:
Canon Rebel T6i
Blue Yeti Nano
Adobe Premiere Pro


if you have any suggestions on any content you would like to see let me know!
I'll see you in the next one