Watch the full episode on the 𝐇𝐮𝐦𝐚𝐧𝐬 𝐨𝐟 𝐁𝐨𝐦𝐛𝐚𝐲 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 -
• Unlock Your Chakras for Health & Happiness...
“I couldn’t believe it! I was crying over my curable osteoporosis, yet this child who would have polio for his whole life was laughing and playing in front of me. He was happy, so what was my excuse? That day my mindset shifted, and with that, my healing improved. Instead of taking 6 months, my body healed in 2 months. The truth is that if the mind comes first, the body automatically follows after. The minute your mind is in control, everything else falls into place.”
Joining today are Shivohaam and Vrindda, celebrity trainers with a unique holistic approach to wellness that combines the mind & the body. With decades of experience and a client list that includes the likes of Ram Charan, Ranbir Kapoor, and Jaqueline Fernandez, their expertise is undeniable.
In this episode, we delve deep into the Shiva consciousness, Chakra alignment, and the 5 Koshas with Vrindda. And at the same time, uncover the fitness mindset, the importance of muscle, and overcoming addiction with Shivohaam.
Tap in to harness the power of the mind-body connection, the behind-the-scenes of ‘too-good-to-be-true’ celebrity transformations, and find out the real secret to holistic wellness from the pioneers in the field.
We talked about:
. The mind-body connection
. The 5 Koshas
. Shivfit philosophy
. Shiva & the mind-body-soul connection
. What is “mentally fit”?
. Actionable steps to take control of the mind
. Chakras & alignment
. A beginner’s guide to fitness
. The power of manifestation
. Amitabh Bachchan’s mental & physical fitness philosophy
. Training Ranbir Kapoor for Animal
. Coaching Jacqueline Fernandez through anxiety
. Handling present tense anxiety
. Tips to align the mind, body & soul
#shiva #shivaconsciousness #podcast
Links:
Realign Instagram: https://www.instagram.com/realignpod?...
Humans of Bombay Instagram: / officialhum. .
Uncovered by Humans of Bombay: / @humansofbombayuncovered
LinkedIn: / huma…
Shivohaam & Vrindda
Website: https://shivohaamofficial.com/
YouTube: / @shivohaamvrinddaofficial
Instagram: / shivohamofficial
Facebook: / shivohamofficial
Vrindda Bhatt
Instagram: / vrindaofficial
YouTube: / @shivohaamvrinddaofficial
Karishma Mehta
Instagram: / karimehta05
LinkedIn: / karishma-mehta-b22151174
Listen to the Realign podcast in Hindi & Tamil, exclusively on KukuFM - https://kukufm.page.link/9tEfiaTwBeps...
About Realign –
Explore the confluence of science, spirituality, and wellness and get empowered to navigate the complexities of modern life. 'Realign' isn’t just a podcast; it's a deep breath, a moment of clarity…an oasis of mindful living.
With every episode, delve into mind-expanding conversations with experts, thought leaders, and visionaries who challenge the way w e approach growth. And through these conversations, create a blueprint for mindful living.
If you're seeking clarity, purpose, or simply looking to realign your life, this podcast is your North Star.
It's time to realign – mind, body, and soul!
About Humans of Bombay –
Humans of Bombay is a movement that started 10 years ago. We believe that every person has a story to tell and we want to help them tell these stories. In these years we’ve published stories across genres – stories of love, hope, faith and courage. And through our storytelling, we’ve built an engaged community of over 6M!
Our idea is simple – to strike a chord with our community and catalogue the beat of humanity, one story at a time.
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