Скачать или смотреть Anchor Yourself | 10 Root Chakra Affirmations for Inner Safety & Strength

Feeling anxious, ungrounded, or disconnected? These Root Chakra affirmations will gently guide you back to your body, your breath, and a sense of inner safety.

In this video, I’ll speak each affirmation twice, then leave space for you to repeat them to yourself — out loud or silently.
You can return to this video anytime you need grounding, stability, or comfort.

🌍 The Root Chakra (Muladhara) governs safety, trust, survival, and your connection to the Earth. These affirmations are crafted to help you regulate your nervous system, reconnect with your body, and rebuild your foundation from within.

✨ Watch til the end for ways to support your Root Chakra beyond this video


🔔 Like & Subscribe if this brought you peace — it helps others find this grounding energy too.


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