Best Cardio for a Bodybuilder (My Top Choices)

So with gyms still being closed a lot of us are able to do mainly cardio. So the question becomes what kind of cardio is best. In this video I break down my thoughts on just that. I will also give you my top choices for cardio for both fat loss and heart health. As a bodybuilder you need to pick your cardio correctly so you don't eat up to much muscle and can still have a good workout with less calories. Let me know what your favorite type of cardio is. Thanks for watching.

Cardio respiratory health 01:52
1.) Swimming 03:37
2.) Assault bike 08:42
3.) Elliptical 10:13

Cardio to burn fat 12:22
1.) Walking 15:34
2.) Riding a bike 16:18
3.) Plyometric circuits 16:50

Summary 17:51
--------------------------------------------------------------------------------------------------------------
Member website: https://mountaindogdiet.com/

Supplements: https://granitesupplements.com/
Discount code - MDYOUTUBE10

IG:   / mountaindog1  

Facebook:   / johnmeadowspage  
--------------------------------------------------------------------------------------------------------------
Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.

#Cardio #Bodybuilding #JohnMeadows