Your kidneys quietly work around the clock to filter waste, balance fluids, and keep your blood pressure stable. But what happens when these vital organs start struggling? Most people miss the early warning signs until serious damage has already occurred. In this video, Dr. Natasha from Healthiora explains the early signs of poor kidney function you should never ignore and shares simple ways to protect your kidneys naturally.
From unexplained fatigue and swelling in your feet or face to changes in urination, itchy skin, and persistent back pain, these symptoms often appear long before a diagnosis is made. Understanding them early could save your kidneys from permanent damage.
Dr. Natasha will also discuss natural lifestyle habits and dietary tips that support kidney health, including hydration, low-salt diets, and foods that promote better detoxification. This video is especially important for seniors, diabetics, and individuals with high blood pressure, as they face a higher risk of kidney disease.
If you are over 50, experience any of the warning signs mentioned, or simply want to take better care of your body, this video will give you the knowledge and tools you need to maintain healthy kidney function naturally.
👉 Watch till the end to learn what your body might be trying to tell you!
👍 Like the video, 💬 Comment with your thoughts or questions, and 🔔 Subscribe to @Healthiora for weekly natural health and wellness videos with Dr. Natasha.
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