Скачать или смотреть 8 Signs of Unprocessed Pain and Suppressed Negative Emotions

If you often feel stuck, drained, reactive — or like something is weighing you down emotionally — it might not be “just stress.”
You could be carrying suppressed emotions or unprocessed pain from the past.

In this video, I’ll walk you through 8 subtle but powerful signs that reveal when emotional baggage is still influencing your life — even if you’re not aware of it.
These patterns can show up as procrastination, overreactions, emotional numbness, self-sabotage, chronic tension, and more.

The first step to healing is awareness.
And once you start recognizing these signs, you can begin creating space to release them — gently and safely.

⸻

Resources I mention in this video (and recommend for going deeper):

• How to process emotions in a healthy way (emotional release guide):
   • How to Process Negative Emotions in a Heal...  

• Letting Go technique (David Hawkins) — my review & how it helped me:
   • 4 Months Of Using The Letting Go Technique...  

• Playlist: Get Your Energy Back (includes videos on emotional exhaustion, laziness, nervous system, dopamine detox & more):
   • Get Your Energy Back  

If you want more support with emotional healing and inner work, you can find free resources and information about my coaching work on my website: https://lisaproshina.com/