Fenugreek Benefits: Boost Testosterone & Build Muscle | Dr. Jim Stoppani

Discover how fenugreek may help boost testosterone levels, increase muscle strength and endurance, promote lean muscle mass gains, and reduce body fat. In this video, Dr. Jim Stoppani discusses the latest research on fenugreek, its potential benefits for athletes and fitness enthusiasts, and how to incorporate it into your supplement regimen. Learn about optimal dosages, how fenugreek may enhance creatine uptake, and tips for maximizing your results.

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