Скачать или смотреть 5 Protein-Rich Karwachauth Dinner Ideas

Looking for healthy, protein-rich vegetarian dinners before your Karwachauth fast? 🥗💪
Here are 5 easy-to-make dinner options that are light, filling, and packed with nutrients:

1️⃣ Moong Dal Khichdi – Light, protein-packed, easy to digest
2️⃣ Palak Paneer with Roti – Protein + iron for energy
3️⃣ Rajma or Chole with Rice – Slow-releasing protein & fiber
4️⃣ Stuffed Paratha with Yogurt – Tasty, filling, and digestive
5️⃣ Mixed Vegetable & Paneer Stir-Fry – Quick, colorful, nutrient-rich

💡 Tips:

Keep your fast dinner light and balanced

Combine protein + complex carbs + healthy fats

Avoid heavy, fried foods for better digestion

Stay healthy and energized this Karwachauth!

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Disclaimer: This video is for general health guidance and recipe inspiration. Consult a dietitian for personalized advice.