Скачать или смотреть STOP Ignoring These 5 ORGANIC VEGETABLES in Your Indian Diet | Agritalk by Abhinav Roy

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Growing up, every parent told us — "Eat your vegetables."
But are we really eating the right ones, and do we even know where they come from?

Welcome to a brand-new series on AgriTalk — "Soil to Soul" — where we connect the dots between farming, food, and health.

In today’s video, we deep dive into the Top 5 Vegetables you must include in your diet for better health and stronger immunity:
🥬 Spinach (पालक)
🌿 Moringa (मोरिंगा / Drumstick)
🥕 Carrot (गाजर)
🍅 Tomato (टमाटर)
🍠 Sweet Potato (शकरकंद)

✅ Learn why these vegetables are nutritional powerhouses
✅ How they are grown — traditional farming vs. soilless farming
✅ Market challenges farmers face
✅ How to choose fresher, healthier vegetables as a consumer

This video is not just about food.
It’s about understanding your plate, respecting our farmers, and making conscious choices for a healthier life.

If you found this helpful, share it with your friends and family, and help them reconnect with real food!

🔔 Subscribe to AgriTalk by Abhinav Roy for more such informative content on agriculture, health, and farming education.

I hope you get to learn a lot through this episode about how to make money in Farming in India, What are the opportunities for #agriculture in #india and a lot more.

Welcome to Agritalk by Abhinav Roy
AgriTalk by Abhinav Roy is India's first agricultural podcast powered by @AgriplastTechIndiaPvtLtdHosur to share stories, information, and education among people.

Listening to these episodes you can learn about the latest developments, opportunities, and technology in #agriculture through other people's stories.

Our vision is to empower Agriculture in India through the force of storytelling and Digital Media, to bring to attention the stories people otherwise won't hear. We want to empower Indians with the information and inspiration they need to take agriculture forward and make India a global leader in the space of Hi-Tech agriculture.

Video Timestamps
00:00 Introduction
01:45 Why Spinach is a Superfood
07:30 Moringa - The Miracle Tree
14:20 Benefits of Eating Carrot
19:45 Health Power of Tomatoes
26:30 Sweet Potato - The Forgotten Superfood
32:10 Final Thoughts



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