Скачать или смотреть The Pattern Behind Every Trigger | Complex PTSD Explained Simply

Why do you get triggered by something that doesn’t seem like a big deal?

It’s not because you’re broken — it’s because your brain is a pattern recognition machine.

In this video, we explore the Baader-Meinhof phenomenon and how it relates to emotional triggers, trauma responses, and subconscious perception. Most people think trauma is the event itself… but what if trauma is actually the story you told yourself in response to that event?

We’ll cover:
• Why triggers happen “out of nowhere”
• How your subconscious scans for danger like a radar
• What complex PTSD really is
• Why integration (not healing) is the goal

If this resonates, grab a copy of my book Who’s Talking on Amazon — proceeds go to Shriners Children’s Hospital.

💬 Want to work 1-on-1 with me? Details in the video and bio.

Drop a comment:
What’s a story you told yourself… that you now realize might not be true?

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