Tennis Drills | High Performance Forehand Drills | Professional Tennis Training | Supreme Tennis

High performance forehand drills with Emilia Baños.

As well as a british tour champion, Emilia is also a full time tennis coach at Chandos tennis club in North London

In this video, Emilia demonstrates 9 different drills that can massively improve your forehand.

Drill 1: Deep forehand, inside out/in forehand

Drill 2: The V drill

Drill 3: Yellow ball only

Drill 4: The X drill

Drill 5: Forehands moving in

Drill 6: Feeds from behind

Drill 7: Wide ball

Drill 8: Low feeds

Drill 9: Defence to attack

Practise these 9 drills today to develop your forehand and take it to that next level!

Comment below if you have any questions, as we would be happy to help :)

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Best,

Leon