Скачать или смотреть This Is What A Sumo Wrestler Really Eats

Making it as a professional athlete doesn’t just depend on one's natural talent. Self-discipline, focus, and maintaining a healthy diet are also quite important for pro athletes.

However, maintaining diet and nutrition doesn’t usually come to mind when you think of sumo wrestlers. It’s easy to think that they just stuff themselves with carbs and anything they can get their hands on, but this is actually far from the truth, because to make it as a top sumo wrestler, you actually have to follow a pretty strict diet. Let's take a look at what a sumo wrestler's diet looks like.

#Sumo #Wrestler #Diet

Counting calories | 0:00
Start with starch | 0:51
Try some chanko-nabe | 1:12
Winner winner chicken dinner | 1:57
Liquids | 2:29
Sleep after meals | 2:54
Skipping breakfast | 3:22

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