Скачать или смотреть Creative Transitions Sicily | Cole Chance Yoga

Creative Transitions Sicily | Cole Chance Yoga. Join Cole Chance in this 20 minute Creative and Fun Yoga class! We bring curiosity and playfulness (with kitty!) as we organically explore 'movement with breath' in our bodies.

This short class really offers some Creative Transitions into favorite poses like Dancers Pose (Natarajasana), Warrior I and Warrior III (Virabhadrasana), Eagle Pose (Garudasana), etc.

Take a moment for yourself, explore, and afterwards sit quietly, observe your breath and the effects this practice has on your body!

Enjoy!
Namasté

Want to do your Yoga Teacher Training with me?
The Mindfulish School 200 hr YTT
https://themindfulishschool.com/

For longer classes + to practice Livestream with me, please join my membership service CCY Studio: https://studio.colechanceyoga.com/

Cole's Yoga Mat: https://emiliaroseart.com.au/ and your discount code is COLECHANCEYOGA

More ways to connect:
Website: https://colechanceyoga.com/
Facebook:   / colechanceyoga  
Instagram:   / colechanceyoga  
CCY Studio: https://studio.colechanceyoga.com/

Check out some other fan favorites of Cole’s:

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Slow Flow Yoga - Cole Chance Yoga
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Meditation for Beginners - Cole Chance Yoga
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