Скачать или смотреть You Need to Get Outside. Alone.

If you’re feeling stuck, lost, sad, lonely… try getting outside. Somewhere you feel comfortable.
It’s so much easier to curl up inside with our phones, but you don’t feel any better that way. When you’re feeling low, you want to stop feeling low. Getting outside will actually change your mood, I promise.

A reminder and encouragement to get outside and try it for yourself.
Try what?
Going out into nature, by yourself, with nothing but observing and seeing where things take you


My instagram:   / lauren__hogg  


Thank you for watching ☀️


TIMECODES:
00:00 my observations
01:19 my beliefs
02:28 how nature helps me
03:24 our relationship with nature
03:42 nature fuels creativity
04:11 how to get comfortable being alone outside
05:06 final thoughts
05:41 please, go outside more.