Скачать или смотреть Total Knee Replacement के बाद क्या खाएँ? | Recovery Diet by Dietitian Shilpa Healing Hospital

In this informative video, Senior Clinical Dietitian Shilpa from Healing Hospital, Chandigarh, explains the 6 most important nutrients that support healing, reduce weakness, and help you regain strength after knee surgery.

🔍 What you’ll learn in this video:
✅ How Protein helps rebuild tissues and speeds up wound healing
✅ Why Vitamin D is vital for strong bones and joint recovery
✅ The role of Vitamin C in reducing infection and supporting collagen production
✅ Why Calcium is essential for bone healing
✅ How Iron maintains energy and haemoglobin levels after surgery
✅ The benefits of Omega-3 & Omega-6 fatty acids for bone and nerve health

🌿 Whether you're a patient or a caregiver, understanding these nutrients can make a big difference in post-surgery recovery.

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💬 Comment below if you have any questions—we're here to help!

👩‍⚕ For expert diet consultation & healthy weight loss plans, meet Dietitian Shilpa at Healing Hospital, Chandigarh.
📍 Book your appointment today!

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🌐 https://healinghospital.co.in/
🏠 Healing Hospital, Sub. City Center, Sector 34-A, Chandigarh
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