Скачать или смотреть Anxious About the World? Tips to Stay Calm, Rooted, and Resilient

If you’ve been feeling overwhelmed by the news, anxious about politics or the economy, or like your nervous system is constantly on edge, you are not alone—and you are not “too sensitive.” In this video, I’m guiding you through a grounded, psychospiritual conversation on how to stay resilient, centered, and spiritually aligned in unstable times.

This is not about bypassing, numbing out, or pretending everything is fine.
It’s about soft strength—what I call spiritual elasticity:
You bend, but you don’t break.
You feel, but you don’t collapse.
You witness, without disappearing.

If this video supports you, it means so much if you like, share, subscribe, and leave a comment about what’s helping you stay grounded right now or what resonated most for you. Your reflection might be exactly what someone else needs to read.


With so much love,
Amy-Rose 🌱

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