Lean Arms Workout For Women

Michelle Marie shows women how to get rid of the back of the arm flab with this super quick weight training workout that works the triceps and tightens and tones the arms. She shows you 3 exercises in a circuit fashion that work the triceps and gets rid of the arm flab. You can do this from home and all you need is a stability ball and a pair of dumbbells. Great workout for women to tone the arms.

Want Michelle Marie's Workouts To Help you get Toned & Fit with MMF Monthly Workouts:
http://www.michellemariefit.com/mmf-m...

Get Michelle Marie's Monthly Recipes:

http://www.michellemariefit.com/healt...

Find all My Healthy Recipes on My Pinterest Boards:

  / mmfit  

Follow me on Facebook to get all My Updates, Healthy Snacks Recipes, Protein Smoothies and Shakes Recipes, Exercise Videos and more:

  / michellemariefit  


Want Michelle To give you her BEST PLAN that includes the entire HEALTHY MEAL PLAN, SHOPPING LISTS, AND WORKOUTS:
http://www.michellemariefit.com/be-fi...

Get more Fat Loss Workouts, Muscle Toning Exercises, Healthy Recipes, Diets, Sample Menu's, and Strategies to lose weight and get toned, on Michelle Marie's website:

http://www.michellemariefit.com/

YouTube:
   / michmfit  

Instagram @MichelleMarieFit

Twitter:
  / michellemarifit