Скачать или смотреть gym లో injuries అవ్వకుండా ఉండాలి అంటే ఈ tips followఅవ్వండి.? 🤔

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My recommendation
These products are the best in quality and personally my favourite products.
(Affiliate links)


High-quality premium whey protein in India
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Raw whey protein (unflavoured)
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Creatine monohydrate
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Fish oil
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Pre-workout
Budget:- https://amzn.to/3apoNro
High end :- https://amzn.to/3ouF3ws


Oats :- https://amzn.to/3rbFjCq (recommended)

Multi grains
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Peanut butter
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Healthy Snacks
Protein bars
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Brown rice cakes
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Home gym equipment (30kg)
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Home gym equipment (40kg)
https://amzn.to/3qTwhd3

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