Response to Greg Doucette about EGO LIFTING

Описание к видео Response to Greg Doucette about EGO LIFTING

Greg is not wrong but I think he’s doing a disservice to youngsters and beginners by saying they can get bigger and stronger with light weights…sure they can but they’ll make sooooo much more progress lifting heavy. Obviously not doing horrible form squats and deads but pushing themselves to hoist heavier loads every sesh, certainly not light weights. Hard to spit out all my thoughts in 20 seconds…I might have to make a longer video about this topic cuz I think it’s VERY IMPORTANT. Here’s the link to Greg’s vid:    • Stop Ego Lifting  

Комментарии

Информация по комментариям в разработке

Похожие видео