Скачать или смотреть 7-Minute Bedtime Yoga for Kids 🌙 | Calm Body & Mind | Easy Lying Stretches

Bring calmness and joy to your child’s day with this playful 7-minute yoga journey for kids 🌈
Perfect for little ones, this yoga for kids session gently guides children through simple lying-down yoga poses and stretches, making it safe, relaxing, and easy to follow.

This fun and calming yoga for children practice helps kids:

Relax their bodies and minds

Improve flexibility and body awareness

Learn mindfulness in a playful way

Kids will enjoy interactive warm-up games, playful breathing exercises, and gentle floor stretches designed especially for children. Parents will love how kids yoga supports emotional balance, focus, and peaceful sleep 🤸‍♂️

Join us on a colorful adventure where yoga for kids becomes a moment of happiness, calm, and connection. Get ready to stretch, breathe, and relax together — because yoga is for everyone!