how to go on a solo date | loneliness, self discovery & what not

yap challenge accepted hahaha
I had really fun recording this so if you are interested and would like to save some time please use the time stamps.

Time stamps
0:00 - intro
1:15 - non sense
2:38 - why go on a solo date
7:48 - why some people can't go on solo dates
10:54 - how to go on solo dates
16:12 - your sign
17:38 - story time
18:17 - misconceptions
19:02 - some ideas for the solo date, Google the rest
19:50 - tip#1 mindfulness
22:09 - tip#2 put in effort
23:41 - story time
27:37 - tip#3 delayed gratification
29:34 - alone vs lonely
31:47 - lessons from loneliness
33:44 - lesson#1 your relationship with yourself
40:04 - lesson#2 your relationship with other people
47:24 - lesson#3 the value you place in human connections
50:40 - conclusions
57:54 - how to find the right people

This video is actually divided into 2 parts,
the 1st part talks about being alone (2:38 - 29:34​) and the 2nd about being lonely (31:47 - 47:24) however I use the terms interchangeably during the video.
I was planning to add fun snippets of my solo date vlog at the end but it already got too long 😭

btw I'm starting a podcast soon on this channel since I love talking about such topics.

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Listeners and viewers are encouraged to do their own research and seek professional advice where necessary.