Скачать или смотреть Block Party | Aligned Flow Method yoga class with Richelle Morgan

Join Aligned Flow Method creator, Richelle Morgan, for a creative all-levels 60 minute Aligned Flow yoga class. In this block-inspired class, we'll play with finding balance between strength and softness.
Props needed: yoga block (or two thick books), blanket or pillow.
*Filmed on location in Tulum, Mexico during a 200hr Yoga Teacher Training immersion.

Become an internationally trained Aligned Flow Method Yoga teacher:
https://www.yogadicha.com/200hr-yoga-...
Already certified? Expand your teaching toolbox via our signature Bridge Program for Teachers or our 300hr Aligned Elements Teacher Training:
https://www.yogadicha.com/200hr-bridg...
https://www.yogadicha.com/300hr-yoga-...

Join our community:
www.instagram.com/tulumyogaschool
www.instagram.com/alignedflowmovement

Disclaimer:
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tulum Yoga School, Aligned Flow Method, Aligned Flow Movement and our community of teachers from any and all claims or causes of action, known or unknown.