SEATED LOW IMPACT Exercises (BEGINNER) - 10 Minutes Whole Body Chair Exercises

Follow along with me (Mike - Physiotherapist) in Australia for these seated chair gentle, low impact exercises working the whole body.
LOCATION: FLEURIEU PENINSULA, SOUTH AUSTRALIA

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Seated Low Impact Exercises For Seniors Video:
Intro: 0:00
Seated Low Impact Exercises Begin: 0:12
Seated Low Impact Exercises End: 10:22

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