👌🏻PERFECT VAISHNAVA TILAK, How to Apply? 😃🙌🏻 सुंदर वैष्णव तिलक कैसे लगाएं? ISKCON Hare Krishna Tilak

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माथे पर – ॐ केशवाय नमः
नाभि के ऊपर – ॐ नारायणाय नमः
वक्ष-स्थल – ॐ माधवाय नमः
कंठ – ॐ गोविन्दाय नमः
उदर के दाहिनी ओर – ॐ विष्णवे नमः
दाहिनी भुजा – ॐ मधुसूदनाय नमः
दाहिना कन्धा – ॐ त्रिविक्रमाय नमः
उदर के बायीं ओर – ॐ वामनाय नमः
बायीं भुजा – ॐ श्रीधराय नमः
बायां कन्धा – ॐ ऋषिकेशाय नमः
पीठ का ऊपरी भाग – ॐ पद्मनाभाय नमः
पीठ का निचला भाग – ॐ दामोदराय नमः
अंत में जो भी गोपी-चन्दन बचे उसे ॐ वासुदेवाय नमः का उच्चारण करते हुए शिखा में पोंछ लेना चाहिए।

Discover the art of applying the perfect Vaishnava Tilak in this enlightening tutorial video by HG Krishna Kripa Dasa! Vaishnava Tilak holds immense spiritual significance and is an essential part of devotional practices in the ISKCON tradition. In this step-by-step guide, learn the proper technique, meaning, and symbolism behind each element of the beautiful Vaishnava Tilak.

Glories of Tilaka (auspicious mark on forehead) of Gopi-Chandan:



The process of applying tilaka:

ललाटे केशवं ध्यानेन्नारायणमाथोदरे ।
वक्षःस्थले माधवञ्च गोविन्दं कण्ठकूबरे ||२३||
विष्णुञ्च दक्षिणे कुक्षौ बाहौ च मधुसुदनम्।
त्रिविक्रमं कर्णमूलेवामनंवामपार्श्वके ।।२४।।
श्रीधरं वामबाहौ च हषीकेशञ्च कर्णके।
पृष्ठे तु पद्मनाभः स्यात्त्रिकेदामोदरंन्यसेत् ।।२५।।
तत्प्रक्षालनतोयेन वासुदेवं तु मूर्धनि ।
एवं कार्यंब्राह्मणस्यक्षत्रियस्योपधारयेत् ।।२६ ।।

Translation
When one marks the forehead with tilaka, he must remember Keśava. When one marks the lower abdomen, he must remember Nārāyaṇa. For the chest, one should remember Madhava, and when marking the hollow of the neck one should remember Govinda. Lord Vişnu should be remembered while marking the right side of the belly, and Madhusudana should be remembered when marking the right arm. Trivikrama should be remembered when marking the right shoulder, and Vamana should be remembered when marking the left side of the belly. Śrīdhara should be remembered while marking the left arm, and Hṛṣīkeśa should be remembered when marking the left shoulder. Padmanabha and Damodara should be remembered when marking the back. After that, remembering Lord Vasudeva, wash the hand which is marked with tilaka and sprinkle that water on the head. This is the brāhmaṇa-tilaka process.

(Skanda Purāņa, Vaisnava-khanda, Glories of Margaśīrṣa, Chapter 2, Verses 23 to 26, Conversation between Lord Vişņu & Lord Brahma

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