Stop Being Emotionally Unavailable & Heal | Dismissive Avoidant Attachment Style

7-Day Free Trial: https://university.personaldevelopmen...

Healthy and Secure Relationships with/for the Emotionally Unavailable Person Dismissive Avoidant Re-programming Course: https://university.personaldevelopmen...

Advanced Dismissive Avoidant Attachment Style, Your Guide to Thrive in the 6 Stages of a Relationship Course: https://university.personaldevelopmen...

In this video, I’m going to talk about How to Stop Being Emotionally Unavailable in 9 Steps & Heal Dismissive Avoidant Attachment Style

---

What are Dismissive Avoidants & the Dismissive Avoidant attachment style? Check out our playlist here to find out more about them -    • Self Soothing Versus Coping | Dismiss...  

Never miss a life changing lesson from Thais Gibson and the Personal Development School by hitting the subscribe button here -    / @thepersonaldevelopmentschool  


Public Facebook group:
  / 461389461257253  

If you want to listen in, check out Thais' podcast here:
https://pod.link/1478580185

Do you know what your Attachment Style is? Take my quiz to find out now, and begin healing your relationships! Click here: https://attachment.personaldevelopmen...

I’m Thais Gibson, welcome to my channel and thank you for stopping by!

This is a channel designed for you, to be used as a resource to create lasting transformation in your personal and professional life. Here you’ll receive an ongoing series of personal development and spiritual growth videos for you to expand your awareness and find resolution and deep understanding within.

Want to transform your life? If I did it, I know you can too!

---

#PersonalDevelopmentSchool #DismissiveAvoidant #ThaisGibson #PDS #EmotionalUnavailability

---

0:00 Introduction
0:59 KNOW YOURSELF
1:14 END EMOTIONAL SUPRESSION
3:15 WORKING THROUGH FEELINGS BY NOTICING THEM
3:47 ENDING SELF SHAMING
5:26 PRACTICING VULNERABILITY
5:59 BECOMING MORE GENEROUS
8:09 COMMUNICATE YOUR NEEDS TO OTHERS IN A HEALTHY WAY
9:17 HAVING PROPER SELF-CARE
10:03 MEETING YOUR NEEDS IN A HEALTHY WAY

---