Скачать или смотреть How to Get an Avoidant to Open Up and Repair

How to Get an Avoidant to Open Up and Repair// Struggling to get your avoidant partner to open up? 🧊💔 If they shut down when things get emotional, it can feel frustrating and lonely. But the key to better communication based on attachment style isn’t chasing or demanding—it’s about creating emotional safety in a way they can receive and repair.When you understand communication based on attachment theory, you can transform relationship struggles into deeper emotional intimacy—without pushing them away.

00:00 Introduction
00:51 Repair includes: 1) Confronting the issue at the base of the conflict, 2) Exploring the underlying emotional needs, and 3)Establishing a common ground
01:17 Your start by acknowledging what needs, values, and priorities were called into question, with this conflict
02:46 Then you connect to the unmet emotional needs by acknowledging the nature of the original attachment wound, based on attachment style
05:29 This allows you to Apply safe and soft strategies in communication based on attachment style
06:08 Examples of reparative communications
09:04 Get clear on your goal for reparative communications
10:52 Repairing to grow vs repairing to "cope" better
12:20 How to know when to move on

💬 Let me know in the comments: Have you ever struggled to get an avoidant partner to open up? What worked (or didn’t work) for you?

#avoidantattachment #attachmentstyles #communicationskills #brianamacwilliam

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