How to treat Melasma Pigmentation at home | Skincare Routine for Melasma & Hyperpigmentation

Описание к видео How to treat Melasma Pigmentation at home | Skincare Routine for Melasma & Hyperpigmentation

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Melasma is a common skin condition characterized by brown or gray patches on the face, typically on the cheeks, forehead, chin, and upper lip. While there is no definitive cure for melasma, several treatment options can help manage and reduce its appearance. It's important to note that results may vary, and in today's video I am giving you a personalized treatment plan to remove melasma at home. This for people struggling with stubborn melasma.

Remember that consistency and patience are key when treating melasma. It may take several weeks or even months to see noticeable improvements. It's also important to continue sun protection measures even after the pigmentation fades to prevent melasma from worsening or recurring.

Base routine AM 4 X per week
1. Cleanse
2. Alpha Arbutin Serum
3. Niacinamide Serum
4. Moisturiser
5 Sunscreen

Base routine AM 4 X per week
1. Cleanse
2. Niacinamide Serum
3. Azealic Acid 10%
4. Moisturiser
5 Sunscreen

Base routine PM 3 X per week
1. Double Cleanse
2. Niacinamide Serum
3. 2% Kojic Acid Cream
4. Moisturiser
5 Sunscreen

Base routine PM 2 X per week
1. Double Cleanse
2. Niacinamide Serum
3. Glycolic Acid cream or Glycolic Acid toner. (If using toner, the Niacinamide serum is used after)
4. Moisturiser

Base routine PM 3 X per week
1. Double Cleanse
2. Niacinamide Serum
3. Tretinoin
4. Moisturiser

Twice a month

Chemical Peels: Chemical peels involve applying a chemical solution to the skin, which exfoliates the top layer and promotes the growth of new, evenly pigmented skin. Superficial peels using alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs) can be effective for treating melasma.

While following this routine ensure to use hydrating cleansers & toners.

Stay focused on Sun protection
Sun Protection: Protecting your skin from the sun is crucial in managing melasma. Always wear a broad-spectrum sunscreen with a high SPF (30 or above) and reapply it every two hours. Additionally, wear wide-brimmed hats and seek shade when the sun is strongest, usually between 10 am and 4 pm..

The exact cause of melasma is not fully understood, but several factors are believed to contribute to its development. These include:

Sun Exposure: Ultraviolet (UV) radiation from the sun is a significant risk factor for melasma. Sun exposure can stimulate the production of melanin (the pigment responsible for skin color) and trigger the formation of melasma patches. Individuals with melasma often notice their condition worsening during the summer months when sun exposure is more intense.

Hormonal Factors: Hormonal changes, particularly in women, play a role in melasma. It is commonly associated with pregnancy (also known as the "mask of pregnancy" or chloasma), as well as the use of hormonal contraceptives like birth control pills. Hormonal fluctuations during menopause can also contribute to the development of melasma.

Genetic Predisposition: There appears to be a genetic component to melasma, as it tends to run in families. If you have a close family member with melasma, you may have a higher risk of developing the condition yourself.

Ethnicity: Melasma is more common in individuals with darker skin tones, such as those of African, Asian, Hispanic, or Middle Eastern descent. People with more melanin in their skin are generally more prone to developing melasma.

Other Triggers: Certain factors or triggers can exacerbate melasma or contribute to its onset. These may include hormonal medications, such as hormone replacement therapy (HRT), certain cosmetics or skincare products, thyroid dysfunction, and certain medications that make the skin more sensitive to UV radiation.

#melasma #melasmaremoval #melasmatreatment

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