What I Eat in a Day: Vegan Feel Good Food

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Come hang out with me in my kitchen for a day! In this video I'm sharing what I eat on a feel good slow day. And we take a little walk to the market. All the cosy stuff in one video. Hope you enjoy!

Malin x

Instagram: https://bit.ly/2GMzmXo​
Webiste: http://goodeatings.com/​

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Lemon and Herb Chickpeas Recipe:
https://bit.ly/3qop6ZH

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Purple Smoothie (serves 2)
2 bananas
0,5 cup frozen blueberries
0,3 cup frozen spinach
2 tbsp milled flax seed
1 heaped tbsp peanut butter
Enough oat milk to reach your preferred consistency

Method:
-Blitz until smooth.

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Vegan Spaghetti Bolognese (Serves 2)
1 small onion
1 small carrot
1 small celery stick
1 tbsp olive oil
300 g vegan mince
1 heaped tbsp tomato purée
0,5 cup dry red wine
1,25 cup tomato passata
1,25 cup vegetable stock
1 bay leaf
Salt and black pepper, to taste
2 servings of spaghetti

Method:
- Finely chop the onion, carrot and celery.
- Sauté the vegetables in the olive oil until softened and the onion has gone translucent. Cover with a lid to let them sweat.
- Add the vegan mince and brown for a few minutes.
- Add the tomato purée and stir through the mince, letting it cook off for another minute.
- Pour in the wine and cook it off, the liquid should absorbed and/or evaporated before you move on to the next step.
- Pour in the passata and vegetable stock.
- Season with salt and black pepper and add the bay leaf.
- Mix well and then let the sauce simmer for at least 20 minutes, maybe up to 40 minutes. Simply allow the liquid to cook down until you reach a sauce that you would like to eat.
- Cook spaghetti according to package instructions in the meantime.
- Taste the sauce and adjust the seasoning.
- Combine the sauce with the pasta in the pan and if you find it looks a little dry use the pasta water to thin the sauce as you mix it through the pasta, little by little until you are satisfied with the combination.
- Enjoy!

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Camera Gear:

Blackmagic Pocket Cinema Camera 6k (BMPCC 6k)
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Blackmagic Video Assist 12G HDR 7“
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Sigma Art 50 mm

Edited with DaVinci Resolve