Скачать или смотреть Starch Solution Banana Bread | What I Eat On The Starch Solution

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Hi everyone. Today we are making Banana Bread right out of The Starch Solution book. Check out my Starch Solution video and see why I am now down 25lbs!

Banana Bread Recipe (From the book)
¾ cup plant milk
1 tablespoon lemon juice
1 ¼ cups whole wheat pastry flour
1 cup unbleached white flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/8 teaspoon salt
¼ cup walnut pieces
1/3 cup Sunsweet Lighter Bake (pureed prunes)
1 cup mashed ripe bananas
¾ cup sugar
1 tablespoon egg replacer mixed in ¼ cup cold water
1 teaspoon vanilla

Preheat oven to 350 degrees.

Place the plant milk in a cup. Add the lemon juice and mix well. Set aside. This will thicken as it rests.

Mix the flours, baking powder, baking soda, cinnamon and salt in a large bowl. Stir in the walnut pieces and set aside.

Mix the pureed prunes, bananas and sugar in another bowl. Combine the egg replacer and water and mix until frothy. Stir into the banana mixture along with the vanilla. Add the milk mixture and mix again. Pour into the dry ingredients and stir until combined. Do not over-beat.

Pour into a non-stick 9x5 inch loaf pan. Bake for 60 minutes.

Hint: Create a parchment paper sling in the loaf pan before you add the batter to the loaf pan so you can remove the loaf easily from the pan once its cooked.
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Sunsweet lighter bake recipe. ( Pureed prunes)
https://www.sunsweet.com/recipes/prun...

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My Favorite Vegan books and movies:
https://amzn.to/2YB0y5U What the Health
https://amzn.to/2SSIUVS How Not to Die
https://amzn.to/2Gz782z The How Not to Die Cookbook
https://amzn.to/2GDauld The China Study
https://amzn.to/2Yrc57R Eat to Live
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Who are we:
Joey is a vegetarian of 12 years that has made the conversion to Vegan in June of 2018

We are on a journey of health for ourselves and our family, and we hope to use this channel to keep ourselves accountable, teach others how to cook and prepare great plant based meals and come up with some great kids meals for our son too. Come and join us.

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