"What Happens When You Take 5x the Creatine Dose?"

*What Happens When You Take 5x the Creatine Dose?*

In this video, I decided to test the limits of creatine supplementation by taking *5x the normal dose*! Creatine is known for boosting strength, endurance, and muscle growth, but what happens when you push it to the extreme? I’ll break down my experience, discuss potential risks, and let you know if it’s actually worth trying this experiment. Spoiler alert: It got intense!

*If you’ve ever wondered:*
How much creatine is too much?
Are there benefits to higher doses?
What are the side effects?

Then this video is for you! Remember, consult a professional before making any changes to your supplement routine. Hit that like button if you enjoy fitness experiments, and subscribe for more insights on diet, workout plans, and all things fitness!


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