Скачать или смотреть Upanishads on Ego: Dissolve Self at 3 AM | Ep 11

Join Dr. Surendra, your friend, philosopher, and guide, in The Upanishads and Existential Crisis: Episode 11 - Ego’s Dissolution – Yajnavalkya’s Insight. Dive into the Brihadaranyaka Upanishad’s profound teaching as Yajnavalkya guides Janaka to dissolve the ego, blending meditation, neuroscience, psychology, NLP, and manifestation to reduce stress and uncover true identity. New episodes drop daily at 3:00 AM IST—your morning ritual for inner peace. In this 40-minute audio, explore how the ocean parable and Neti-Neti method reveal the Atman’s unity with Brahman, freeing you from pride. Meditate with us to ease existential stress. Missed the start? Check our playlist for Episodes 1-10! Keywords: Upanishads existential crisis, self-realization audio, stress relief podcast, 3 AM meditation, ego dissolution, spiritual wisdom, identity solution. Subscribe for daily wisdom, hit the bell, and comment ‘Jai Shri Ram’ to join the journey. Let’s transform together!

Timestamps -
(00:00) - Welcome to Truth
Ego’s end—3 AM peace.
(01:20) - What’s Ego?
Pride veils the real you.
(02:42) - Yajnavalkya Speaks
Ego’s illusion—Atman shines.
(04:07) - Wave Metaphor
Ego fades into Brahman.
(05:01) - Breathe Free
Stress lifts—science nods.
(07:26) - Meditate Deep
Neti Neti—self emerges.
(11:38) - Wrap-Up
Death next—carry oneness!

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