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Macronutrients: Protein | Introduction to Nutrition | MPED CUET PG 2026
In this video, we will study Protein as a Macronutrient, an important topic from Unit 06 – Sports Nutrition for the MPED CUET PG 2026 examination.

The topic is explained in a simple, systematic, and exam-oriented manner, focusing on concept clarity and CUET PG-relevant points.

🔍 Topics Covered in This Video:

✅ Meaning and definition of Protein
✅ Functions of protein in the human body
✅ Role of protein in muscle growth and recovery
✅ Protein requirements for athletes
✅ Sources of protein (animal & plant)
✅ Importance of protein in sports performance
✅ Exam-oriented MCQs and key points

🎯 Who Should Watch This Video:
• MPED CUET PG 2026 aspirants
• Physical Education & Sports Science students
• Beginners in Sports Nutrition

📌 This video will help you build strong basics of macronutrients and score better in Sports Nutrition questions.

👉 Watch till the end and subscribe for free MPED CUET PG classes, PYQs, and exam strategies.

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