Скачать или смотреть HOW TO MAKE VEGGIE MEAT LOAF/A HEALTHY SUBSTITUTE FOR ANY MEAT

#veggiemeatloaf
#healthymeatloaf
#veggiemeat
#meatloaf
#healthymeat
#veganloaf

INGREDIENTS:

STEP 1.
3 tbps canola oil
4 cloves minced garlic
3 pcs Onion
3/4 cup mushroom
200 grams veggie meat
1 1/2 pcs bell pepper
1/4 tsp basil leaves
1/4 tsp ground black pepper
1 tbsp soy sauce
1 tbsp Knorr liquid seasoning
1 tbsp oyster sauce
2 tbsp worcestershire sauce
2 cups cooked monggo
1/3 cup pickled pepino

STEP 2.
Put the mixture in the food processor and grind for around 30 seconds. The mixture should not be very fine.
Add on the following before you grind:
1/2 cup roasted peanuts
1/4 cup celantro or kinchay
1/2 cup celery
1/2 cup green onions

STEP 3.
In a separate container add on the following to the mixture:
1 1/2 cup oatmeal
1 tsp gelatin powder
2 tbsp bear brand power milk
1/2 tsp chilli powder
1/4 tsp onion powder
1/4 tsp garlic powder
1/4 tsp ground black pepper
1/2 sachet ginisa mix
1 tbsp parmesan cheese
1 tbsp tapioca starch
1 1/2 cups flour
2 tbsp olive oil
2 tbsp canola oil
1 chicken Knorr cubes

STEP 4.
Put the mixture in the baking pan. In this procedure I used my fire oven because this is only what I have. You may use your regular oven and bake for 1 hour at 375*

Now you have a veggie meat loaf, a vegan vegetarian meatless loaf.

I hope you will enjoy your next meal with veggie meat loaf a meatless loaf your HEALTHY option.

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Thanks for watching
God bless
love love love ❤️❤️❤️

Thank you for watching
God bless
love love love ❤️❤️❤️