Скачать или смотреть The Amber Hall – Guided Meditation for Inner Light

Welcome to meditation, created to help you fully release the stress of the day and enter a deep, restorative sleep. Throughout the night, a gentle voice and soothing words will guide you into serenity — easing your mind, relaxing your body, and filling your soul with peace.
This meditation invites you to let go of all worries, dissolve into stillness, and surrender to the healing power of the night. Through calming imagery of stars, forests, lakes, and soft golden light, you will be carried into a safe space of harmony and deep relaxation. Every breath helps you release tension. Every word reminds you: you are safe, you are loved, and you can simply rest.
Allow yourself to drift into the rhythm of nature, where your thoughts fade away like mist, your body restores itself, and your heart finds calm. Tonight, you are embraced by the Universe, watched over by the stars, and wrapped in serenity.
🌙 What you will experience in this meditation:
Deep relaxation for body and mind
Release of anxiety and daily tension
Gentle sleep-inducing affirmations
Healing energy of calm and safety
Beautiful visualizations of night, nature, and light
💜 If this meditation helps you, please support the channel by liking the video, leaving a comment, and subscribing — your support means the world and helps this space grow.
Sweet dreams, and may this night bring you deep rest and peace. 🌌


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