Скачать или смотреть I hope one day you’ll dance with us

Landed in Montreal and I’m soaking up time with my powerhouse master trainers. These women are magic, and having them on my team is everything.

Last night we threw our Global Groove Dance Party—pajama style. People from all over the world showed up online, danced their hearts out, and had the best time.

And here’s the truth. If you’re afraid to dance, if you’ve ever thought “I can’t dance” or “I’ll look stupid,” Groove is for you.

Because there’s no right or wrong way. Just simple moves, great music, and freedom to dance your own way.

I hope one day you’ll dance with us. You can join me online at BodyGroove.com or find a class at GetGroove.com. This is the World Groove Movement. Dance floors are waiting for you all around the world.

Follow me if you’re ready to stop being afraid and start moving your body in the most joyful, authentic way possible.

#TheWorldGrooveMovement
#Bodygroove
#GetGrooved
#Groovinmylife
#DanceIsMedicine
#EverybodyCanDance