How To Ergonomically Set Up Herman Miller Embody (Logitech G) Adjustment Setup Guide Tutorial

Learn how to adjust your ergonomic chair for your office or gaming setup. Regardless of ergonomic chairs vs. gaming chairs vs. office chairs, you must learn how to sit properly at a office or gaming setup to be pain free! We go over how to sit in a gaming chair, gaming chair setups, gaming ergonomics, gaming ergonomics, and more!

0:00 - Thumbs up for timestamps saving you time!
0:42 - Intro - Setup for gamers and desk workers
1:17 - Set the starting position
1:55 - Set chair height
3:09 - Set seat depth
3:35 - Set arm rests
4:32 - Backfit Adjustment (lumbar support)
6:44 - Set tilt tension
8:27 - Set monitor distance and height
9:55 - Free ergonomic reviews and join on Twitch

Featured in this video: the Herman Miller LogitechG Embody is a top tier ergonomic gaming chair gifted to us for a review. Many of these chair adjustments would apply to the Herman Miller Aeron adjustments as well. The quality of materials, the build, and the adjustments set this chair way above any racer gaming chair. This guide goes over the details of adjusting the chair. Educate yourself on ergonomic chairs vs. office chairs vs. gaming chairs before you buy!

I am COEE certified for ergonomics and HATE what gaming chairs are doing to many gamers and streamers. The chairs induce poor posture and usually do not last long. Save yourself the pain and invest in a quality chair that you'll spend hours in daily!

How to make a cheap chair more ergonomic ►    • DIY Make Your Chair Ergo (Ergonomical...  ​

Want a free ergonomic review? Fill out this form and give lots of pix and video! https://bit.ly/2uKA8S4​

Ergo review playlist ► https://bit.ly/37KgKSV​

Music credits: Sappheiros - Lights

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About Me:

My name is Tom Talks and 10 years ago I was so crippled with back pain I could barely walk. Sometimes my sciatica was so bad I had to crawl to the bathroom in the middle of the night. When my back did get better and I was able to lift weights, my body didn’t change very much and I didn’t know what I was doing. Through educating myself over the years, I’ve learned how simple diet and training can be. You don’t need to kill yourself with cardio or eat an awful diet that is not sustainable. You can achieve a healthy, fit lifestyle while still having time for the things you love. Stop by my Twitch Stream when I’m live and I will help you get started with free Q&A!   / tominationtime​  

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