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Full RECIPE : #aparnarathore #epiceasyeats #fatloss

0:00 – Introduction
0:15 – Peanut Butter Dressing Recipe
1:01 – How to Make Spring Rolls
1:56 – When You Should Avoid This
2:27 – Alternatives to Peanut Butter Dressing
2:30 – How to Include Peanut Butter in Your Fat Loss Journey

Peanut Butter Dressing Ingredients:
• 2-3 tablespoons peanut butter
• 2 tablespoons vinegar
• 1 to 1.5 tablespoons soy sauce
• 1 tablespoon honey (optional)
• 1 tablespoon sesame oil
• Fresh ginger and garlic (to taste)
• 1/2 cup hot water
• Salt (to taste, optional; soy sauce already contains salt, so taste before adding)

Spring Roll Ingredients:
For the Filling:
• 1/2 cucumber
• 1 small carrot
• 1/2 cauliflower
• 1 capsicum
• 100 grams tofu (spiced and roasted, as per recipe below)

For the Tofu Spicing:
• 1 tbsp tandoori seasoning
• 1 tsp black sesame seeds

For the Rice Paper Roll:
• Rice paper sheets


#weightlossrecipe #saladkadressing #saladdressing #weightlosssalad #peanutdressing
#HealthyEating #QuickAndHealthy #SaladLove #LowCalorie #trending #dietfood
#HealthyEating #WeightLossRecipe
#NutritiousMeal

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